Anki deck and Google Form for The Feeling Good Handbook, by David Burns

I have created a public Anki deck [archived] including “cognitive distortions”, “ten ways to untwist your thinking”, and “ways to challenge automatic thoughts”, from David Burns’s The Feeling Good Handbook. I have also created a Google Form based on Burns’s “Daily Mood Log“. If you suffer from anxiety, depression or some related mood disorder, this may help.